:root{--color-bg: var(--tg-theme-bg-color, #ffffff);--color-text: var(--tg-theme-text-color, #000000);--color-hint: var(--tg-theme-hint-color, #999999);--color-link: var(--tg-theme-link-color, #2481cc);--color-button: var(--tg-theme-button-color, #2481cc);--color-button-text: var(--tg-theme-button-text-color, #ffffff);--color-secondary-bg: var(--tg-theme-secondary-bg-color, #f4f4f5);--spacing-xs: 4px;--spacing-s: 8px;--spacing-m: 16px;--spacing-l: 24px;--spacing-xl: 32px;--border-radius: 12px;--font-family: -apple-system, BlinkMacSystemFont, "Segoe UI", Roboto, Helvetica, Arial, sans-serif;--border-color: rgba(0, 0, 0, .1);--surface-color-alt: var(--color-secondary-bg)}body{margin:0;padding:0;background-color:var(--color-bg);color:var(--color-text);font-family:var(--font-family);-webkit-font-smoothing:antialiased;-moz-osx-font-smoothing:grayscale}*{box-sizing:border-box}.page{min-height:100vh;display:flex;flex-direction:column}.app{flex:1;display:flex;flex-direction:column}.oauth{width:min(100%,620px);margin:48px auto;padding:24px;line-height:1.55}.oauth__eyebrow{color:var(--color-hint);font-size:12px;letter-spacing:.08em}.oauth__destination{color:var(--color-hint);overflow-wrap:anywhere}.oauth__form{display:grid;gap:16px;margin:24px 0}.oauth__scope{display:flex;gap:12px;align-items:baseline}.oauth__scope input{width:18px;height:18px;flex-shrink:0}.oauth__actions{display:flex;flex-wrap:wrap;gap:12px}.oauth__switch{margin-top:12px}.mcp-connections__item{display:flex;flex-wrap:wrap;justify-content:space-between;gap:12px;align-items:center;padding:12px 0;border-bottom:1px solid var(--border-color)}.mcp-connections__url{overflow-wrap:anywhere}.page-content{padding:var(--spacing-m);padding-bottom:80px}.title{font-size:24px;font-weight:700;margin-bottom:var(--spacing-l)}.subtitle{font-size:18px;font-weight:600;margin:var(--spacing-l) 0 var(--spacing-m)}.form-group{margin-bottom:var(--spacing-m);display:flex;flex-direction:column}.form-row{display:grid;grid-template-columns:repeat(var(--columns, 2),1fr);gap:var(--spacing-m)}.form-row:has(>:nth-child(3)){--columns: 3}.label{font-size:14px;font-weight:500;color:var(--color-hint);margin-bottom:var(--spacing-xs)}.input,.select{width:100%;padding:12px;border-radius:var(--border-radius);border:1px solid rgba(0,0,0,.1);background-color:var(--color-secondary-bg);color:var(--color-text);font-size:16px;transition:border-color .2s;min-height:44px}.input{-webkit-appearance:none;-moz-appearance:none;appearance:none;line-height:normal}.input:focus,.select:focus{outline:none;border-color:var(--color-link)}.button{width:100%;padding:14px;border-radius:var(--border-radius);border:none;background-color:var(--color-button);color:var(--color-button-text);font-size:16px;font-weight:600;cursor:pointer;transition:opacity .2s}.button:active{opacity:.8}.button_secondary{background-color:var(--color-secondary-bg);color:var(--color-link)}.log-day{margin-bottom:var(--spacing-l)}.log-day__header{display:flex;justify-content:space-between;align-items:center;font-size:14px;font-weight:600;color:var(--color-hint);margin-bottom:var(--spacing-s);padding-left:var(--spacing-xs)}.share-btn{background:none;border:none;color:var(--color-link);font-size:16px;cursor:pointer;padding:4px 8px;border-radius:var(--border-radius);transition:background-color .2s}.share-btn:active{background-color:var(--color-secondary-bg)}.log-exercise{background-color:var(--color-secondary-bg);border-radius:var(--border-radius);padding:var(--spacing-m);margin-bottom:var(--spacing-s)}.log-exercise__name{font-weight:600;margin-bottom:var(--spacing-s);color:var(--color-text)}.log-exercise__sets{display:flex;flex-direction:column;gap:var(--spacing-xs)}.log-set{display:flex;justify-content:space-between;align-items:center;padding:8px 12px;background-color:var(--color-bg);border-radius:calc(var(--border-radius) / 2)}.log-set__info{display:flex;align-items:baseline;gap:4px}.log-set__weight{font-weight:600}.log-set__times{font-size:12px;color:var(--color-hint)}.log-set__reps{color:var(--color-link);font-weight:600}.log-set__delete,.log-set__edit{background:none;border:none;color:var(--color-hint);font-size:18px;cursor:pointer;padding:0 4px;line-height:1}.recent-logs{margin-top:var(--spacing-l)}.log-set__edit:hover{color:var(--color-link)}@keyframes slideIn{0%{opacity:0;transform:translateY(-10px)}to{opacity:1;transform:translateY(0)}}.log-set_new{animation:slideIn .3s ease-out forwards}.type-item{display:flex;justify-content:space-between;align-items:center;padding:var(--spacing-m);border-bottom:1px solid rgba(0,0,0,.05)}.type-item__delete{background:none;border:none;color:#ff3b30;font-size:14px;cursor:pointer}.add-type-form{margin-top:var(--spacing-l);display:grid;gap:var(--spacing-s)}.stats-grid{display:grid;grid-template-columns:1fr 1fr;gap:var(--spacing-m);margin-bottom:var(--spacing-l)}.stat-card{padding:var(--spacing-m);background-color:var(--color-secondary-bg);border-radius:var(--border-radius);text-align:center}.stat-card__label{font-size:12px;color:var(--color-hint);margin-bottom:4px}.stat-card__value{font-size:20px;font-weight:700;color:var(--color-link)}.chart{width:100%;height:auto}.hint{font-size:14px;color:var(--color-hint)}.icon-btn{background:none;border:none;font-size:24px;cursor:pointer;padding:0 8px;border-radius:var(--border-radius);transition:opacity .2s,background-color .2s;line-height:1}.icon-btn:hover{background-color:var(--color-secondary-bg)}.icon-btn:disabled{cursor:default;opacity:.3}.workout-controls{padding:var(--spacing-m);margin-bottom:var(--spacing-l);background-color:var(--color-secondary-bg);border-radius:var(--border-radius);display:flex;flex-direction:column;gap:var(--spacing-m)}.workout-controls__header{display:flex;justify-content:space-between;align-items:center}.workout-status{font-weight:700;color:var(--color-link);font-size:16px;display:flex;align-items:center;gap:8px}.workout-timer{font-family:monospace;font-variant-numeric:tabular-nums;font-size:16px;font-weight:600;color:var(--color-text);background-color:var(--color-bg);padding:2px 6px;border-radius:4px}.workout-status_paused{color:var(--color-hint)}.workout-name{font-size:14px;font-weight:600;color:var(--color-text)}.workout-controls__actions{display:flex;gap:var(--spacing-s)}.button_destructive{background-color:#ff3b301a;color:#ff3b30}.button_destructive:active{background-color:#ff3b3033}.workout-subheader{font-size:16px;font-weight:600;color:var(--color-text);margin:var(--spacing-m) 0 var(--spacing-s);padding-left:var(--spacing-xs);display:flex;justify-content:space-between;align-items:baseline}.workout-subheader__time{font-size:14px;font-weight:400;color:var(--color-hint)}.workout-subheader__actions{display:flex;align-items:center;gap:4px}.log-day__header-actions{display:flex;align-items:center;gap:2px}.workout-header__edit{background:none;border:none;font-size:14px;cursor:pointer;padding:2px 4px;line-height:1;opacity:.5;transition:opacity .2s}.workout-header__edit:active{opacity:1}.workout-edit-form{padding:var(--spacing-m);margin-bottom:var(--spacing-s);background-color:var(--color-secondary-bg);border-radius:var(--border-radius);border:1px solid var(--color-link)}.workout-edit-form .form-row{grid-template-columns:repeat(auto-fit,minmax(140px,1fr))}.workout-edit-form .form-group{margin-bottom:var(--spacing-s)}.workout-edit-form .button{flex:1}.sync-status{position:fixed;top:10px;right:10px;padding:6px 12px;border-radius:20px;font-size:12px;background:#000c;color:#fff;z-index:1000;-webkit-backdrop-filter:blur(4px);backdrop-filter:blur(4px);display:flex;align-items:center;gap:6px;flex-wrap:wrap;max-width:calc(100vw - 20px);box-sizing:border-box}.sync-status[hidden]{display:none}.sync-status_success{background:#28a745e6}.sync-status_error{background:#dc3545e6}.sync-status_offline{position:static;align-self:flex-end;flex-shrink:0;margin:10px 10px 0;background:#6c757de6}.filter-toggle{display:inline-flex;align-items:center;cursor:pointer;position:relative}.filter-toggle input[type=checkbox]{position:absolute;opacity:0;width:0;height:0}.filter-toggle__icon{font-size:18px;opacity:.4;transition:opacity .2s,transform .2s}.filter-toggle input[type=checkbox]:checked+.filter-toggle__icon{opacity:1;transform:scale(1.1)}.form-stack{display:flex;flex-direction:column;gap:12px}.auth__content{display:flex;flex-direction:column;gap:16px}.form-actions{display:flex;gap:8px}.form-actions__button{flex:1}.auth{display:flex;min-height:100vh;align-items:center;justify-content:center;padding:24px}.auth__card{width:min(100%,420px);background:#fffffffa;border:1px solid rgba(0,0,0,.08);border-radius:24px;padding:28px;box-shadow:0 24px 80px #0000001f}.auth__header{display:flex;align-items:center;gap:14px;margin-bottom:20px}.auth__logo{width:52px;height:52px;border-radius:18px;background:linear-gradient(135deg,#151515,#4b4b4b);color:#fff;display:flex;align-items:center;justify-content:center;font-size:24px;flex-shrink:0}.auth__title{font-size:28px;font-weight:700;line-height:1.1}.auth__subtitle{color:#666;margin-top:4px}.auth__note{margin-bottom:16px;padding:12px 14px;border-radius:14px;background:#f5f5f5;color:#333}.auth__status{padding:18px;border-radius:18px;background:#f5f5f5;text-align:center}.auth__status-text{font-size:15px;color:#444}.auth__error{padding:12px 14px;border-radius:14px;background:#fff1f1;color:#9d1c1c}.auth__separator{display:flex;align-items:center;gap:10px;color:#888}.auth__separator-line{flex:1;height:1px;background:#e5e5e5}.auth__separator-label{font-size:13px}.auth__telegram{padding:16px;border-radius:18px;background:linear-gradient(180deg,#f8fbff,#eef6ff);border:1px solid rgba(0,98,255,.12)}.auth__telegram-title{font-weight:600;margin-bottom:10px}.auth__telegram-description{font-size:14px;color:#555;margin-bottom:12px}.auth__migration-title{font-size:22px;font-weight:700;margin-bottom:8px}.auth__migration-description{color:#666;line-height:1.5}.form-followup{margin-top:12px}.form-section{margin-bottom:24px}.exercise-form__fields{display:flex;gap:8px;flex-direction:column}.exercise-form__categories{display:flex;gap:12px;margin-bottom:8px}.exercise-form__category{display:flex;align-items:center;gap:4px}.exercise-form__cancel{margin-top:8px;width:100%}.form-followup_separated{margin-top:24px}.auth__error_spaced{margin-bottom:14px}.form-actions_spaced{margin-top:8px}.form-actions>*{min-width:0}.form-stack .label,.auth__content .label{margin-bottom:-6px}.icon-btn:disabled{opacity:.3;cursor:default}@media(max-width:420px){.auth{padding:12px}.auth__card{padding:20px}}.public-profile__notice{margin-bottom:12px;padding:10px 12px;border-radius:12px;background:var(--surface-color-alt)}.public-profile__friend-action{margin-top:12px;height:36px;font-size:14px;display:flex;align-items:center;justify-content:center}.previous-cycle{margin-top:var(--spacing-l)}.previous-cycle__header{display:flex;justify-content:space-between;align-items:center;gap:var(--spacing-s);margin-bottom:12px}.previous-cycle__header .subtitle{margin:0;text-align:center}